Sports Psychology

Welcome to this online course on Sports Psychology.

The course will give you an overview rather than equip you with every piece of knowledge and every known skill around sports psychology. It is divided into 2 major topics and within each topic there are a number of sections:

  1. Sport Psychology and the Role of the Sport Psychologist
  2. Mental Training Techniques.

A new module will be released each fortnight. Once completed Athletes are to upload their completion certificate to SWSAS.

(Please check your Emails, Team App, Heja etc...)

Athletes are encouraged to keep connecting with coaches/managers in regards to how your program will work together in completing these modules...


Good news Athletes there will be an AWARD given to one Athlete each fortnight for successful completion of modules. One athlete will be selected for this award by SWSAS staff and an Academy Coach/Manager each fortnight.

A separate GRAND PRIZE will be given at the end (date tbc) to those who engage the best. SWSAS will also feature positivity from our athletes on the SWSAS socials (granting permission).

Note - Grand prize will be assessed considering completions and positive engagement.

Criteria for awards:

1. Completion certificate uploaded to SWSAS
2. Provide positive engagement on socials
3. Provide feedback where possible


SWSAS are aiming to keep posting engaging content in a variety of ways on all social pages, and it would be wonderful (and very beneficial) to receive feedback from you and your family.

So, LIKE, Share, Comment and Tag SWSAS on socials pages as much as you can where suitable.

You can use the hashtags #swsasathletes #swsasonline
We look forward to seeing all your responses and engagements throughout these online modules.

If you have any further questions, please contact James or Daniel via Email at:

Sports Program Manager - James

Sports Coordinator  -  Daniel


2/298 Queen St,
NSW 2560

Letters to: PO Box 307 Macarthur
Square NSW 2560