Athletes on-the-go need a quick nutritious option to grab and 'run' 

What better way to get the nutirients in that you need than to guzzle down a delicious smoothie in just minutes (or seconds if you are really pressed for time - would not recommend doing that!)

These recipies show that flavour does not need to be sacrificed for health. Boasting many nutritional benifits and flavours these smoothies pack an almighty punch in both catagories. 

Try them out and post to SWSAS on socials!

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