Program Objectives
Create an environment where athletes can develop the necessary tactical, technical, physiological and psychological skill competencies to aid progression through their sports Athlete High Performance Pathway.
Develop athletes to be competitive, with a fundamentally sound base.
Provide fundamental individual and squad skill development sessions for athletes during representative off-season, and in-season maintenance programs, as a part of the Volleyball NSW High Performance Pathway program.
Compliment athletes local club and representative team training and encourage athletes to be leaders within those teams.
Prepare athletes for NSW High Performance trials and pathways, such as the NSW Phoenix performance program, Sydney Volleyball League programs, and future NSW and/or National selection.
Athlete Benefits
The program provides access to pathway performance coaching, analysis of individual skill and development within a squad structure, sports science testing, and access to high performance strength and conditioning programs.
A large range of athlete appropriate education workshops such as sport psychology, nutrition, drugs in sport awareness, public speaking, resilience, media training, sports medicine and injury prevention are also undertaken as a part of the regular training program.
The South West Sydney Academy of Sport Volleyball program is closely aligned to the Volleyball NSW high performance curriculum, and operates in conjunction with fellow Regional Academy of Sport Volleyball programs, and as such is designed to introduce athletes to the State and National high performance pathway. And include training in the NSW Style of Play along with technical and tactical skill development.
Key performance opportunities will be selected to best suit the current development level of athletes, and may include events scheduled in conjunction with other NSW Regional Academies of Sport and/or camp-like training environments, such as the Regional Academy Games, and the NSW Youth Volleyball Championships.
Training and Performance Opportunities
- The Academy will conduct regular on-court training sessions that will include individual and squad based fundamental skill development training between February and July. A focus on team dynamics and tactical skill development will take place towards the latter part of the program and in the lead up to the Regional Academy Games, and NSW Youth Championships.
- Regular training sessions will be aligned to avoid clashes with the representative training and competition schedules of those clubs within the South West Sydney Academy of Sport catchment area, as much as possible.
- Athletes will be required to undertake a strength and conditioning program, including access to a supervised gym program throughout the period.
Subject to the athletes commitment to the Academy, training performance and depth of squad, the Academy will send up to two (2) male and up to two (2) female team/s to compete in the ClubsNSW 'Your Local Club' Regional Academy Games Volleyball competition to be held in Tamworth, in April 2026.
Subject to the athletes commitment to the Academy, training performance and depth of squad, the Academy may send one (1) male and one (1) female team/s to compete in the Volleyball NSW Youth State Championships competition.
- Training sessions will take place at indoor training venues and Volleyball facilities throughout the South West Sydney Region. A full training and performance schedule will be provided to successful athletes through the Lumin Sport Network online communication tool.