Program Objectives
Develop athletes to be competitive, with a fundamentally sound base.
Provide fundamental individual skill development and leadership sessions for athletes during traditional representative off-season programs, to participate within the NBL Hustle and FIBA 3x3 High Performance Pathways.
Compliment athletes participation within existing traditional local, representative and Academy basketball pathways.
Prepare athletes for 3x3 High Performance trials and pathway programs, such as the 3x3 Pro Hustle tours, CLB 3x3 Leagues or future National representation.
Athlete Benefits
The South West Sydney Academy of Sport 3x3 Basketball program mirrors those conducted by Regional Academies of Sport, and as such is designed to introduce athletes to the State and National high performance pathway.
The program provides access to pathway performance coaching, analysis of individual skill and development within a squad structure, sports science testing, and access to high performance strength and conditioning programs.
And include training in the 3x3 Style of Play along with technical and tactical skill development.
The training program will include fundamental and pathway skill development and education, specific to 3x3 Basketball.
The Strength and Conditioning program will include the Academy testing battery and strength and conditioning curriculum, as well as include sport-specific training elements, with relevant tests for each.
Key performance opportunities will be selected to best suit the current development level of athletes, and may include events scheduled in conjunction with other NSW Regional Academies of Sport and/or camp-like training environments.
A large range of athlete appropriate education workshops such as sport psychology, nutrition, clean sport and sport integrity awareness, public speaking, resilience, media training, sports medicine and injury prevention are also undertaken as a part of the regular training program.
Training and Performance Opportunities
- The Academy will conduct regular (Ideally Fortnightly) on-court training and education sessions that will include individual and squad based fundamental skill development training between September and February.
- A focus on team dynamics and tactical skill development will take place in the lead up to the 3x3 Hustle NSW State and/or Hustle National Qualifiers.
- Additional Academy education sessions and off-court development may take place following the conclusion of the "program year", with the program formally concluding at the Annual Athlete Graduation and Sport Awards Dinner, generally held in late July. These sessions may take place alongside athletes within the UAA Basketball Program.
- Regular training sessions will be aligned to avoid clashes with the representative training and competition schedules of those clubs within the South West Sydney Academy of Sport catchment area, as much as possible.
- Athletes will be required to undertake a strength and conditioning program, including access to a supervised gym program throughout the period. These sessions may be conducted alongside athletes within the UAA Basketball Program.
- The Academy intends to send age and gender appropriate team's to multiple 3x3 Hustle tournaments, namely the 3x3 Hustle NSW State /National Qualifiers.
- Training sessions will take place at indoor basketball stadiums, or high-quality outdoor courts, within the Academy catchment area throughout the program.
- A full training and performance schedule will be provided to successful athletes through the Lumin Network online communication tool.
Squad and Support Staff
2025-2026 Sharp EIT Solutions 3x3 Basketball Coaching Staff
Program Coordinator: Jeff Cooper
Manager: Sue Paulic and Peter Biela